On my long run yesterday, I was able to reflect on the events from the last seven days. I was trying to understand what this experience would teach me. This has been a major wake up call. 

I thought through a lot but I kept coming back to 3 main ideas:

1. Life is too short to be anything but happy.

2. Someday might never come. 

3. What we leave behind is not as important as how we've lived.

It's not clear how I'll use these ideas since my mind is still in a fog of sadness, anger and fatigue. Hopefully the next couple of days will help to make things clearer.